How to Prevent Gum Disease Before It Becomes a ProblemJune 15, 2022 5:28 pm |
It’s no doubt that teeth often get all the spotlight. But when it comes to your oral health, you can’t forget about your gums! Even when you’re cavity-free with shiny teeth, gum disease can quickly interfere with your smile. Here’s what you can do to prevent gum disease before it becomes a problem!
What Is Gum Disease?
Gum disease, also known as periodontal disease, is when the gum tissue and surrounding bones that support your teeth become infected. Bacteria from plaque build-up, which is often linked back to poor oral hygiene, is the primary source of the infection.
There are four stages of gum disease. Only the initial stage, known as gingivitis, is reversible, which is why gum disease prevention is essential to implement into your oral hygiene routine every day.
Tips for Preventing Gum Disease
Brush & Floss
Brushing after meals and at least two times per day can remove food debris that becomes trapped between the teeth and gums. Flossing at least once a day can remove plaque and food between teeth and gum lines.
Eat a Healthy Diet
Sugary snacks and drinks can increase your chances of tooth decay and gum damage. Instead, opt for nutritious choices and a healthy diet to protect your smile against gum disease.
Maintain Healthy Oral Habits
Did you know that certain habits can increase your risk for gum disease? Smoking or not maintaining routine dental visits can take a toll on your oral health, especially your gums. Seeing our team cannot be stressed enough as our team can help you adopt better oral hygiene habits that can fit your lifestyle.
Periodontal Treatment in Cedar Park, Texas
Are you experiencing bleeding gums or receding gums? Don’t go over the edge with worry just yet! At Vista Ridge Family Dentistry, we offer periodontal treatment to protect your oral health and overall health. Give our office a call if you believe you need restorative treatment. Our team will be happy to schedule you for a consultation!