close up look at a woman flossing her teeth

Why Is It Important to Use Dental Floss?

May 20, 2021 7:55 pm | Published by

Brushing your teeth cleans and polishes the surfaces of your teeth, but it’s important to get between your teeth, too. Flossing reaches areas your brush can’t reach and protects your gum health. Here are the main benefits of flossing:

Cleans Up Plaque

Plaque forms when the bacteria in your mouth combine with carbs from the food you eat. Plaque is sticky, but brushing and flossing well removes it from your teeth. If this substance is allowed to harden, it becomes tartar, which only a professional dentist can remove. If you brush but don’t floss, you’ll end up with tartar between your teeth and along your gum line.

Prevents Gum Disease

Speaking of gums, flossing is an essential part of keeping your gums healthy. Without flossing, plaque quickly builds up on the gum line. This irritates and inflames your gums, leading to gum disease. If you have a mild case, you can reverse the issue by improving your oral hygiene routine. You might experience some bleeding when you start flossing, but as your gum health improves, that should stop.

Prevents Bad Breath

If you’re self-conscious about your breath, flossing is one of the best ways to address it! Food trapped between your teeth is a major cause for bad breath, so flossing once a day makes a difference.

Flossing: the Other Half of Your Home Oral Hygiene Routine

Many people prioritize brushing when it comes to their oral health. That might mean buying a fancy toothbrush or setting a timer to brush for 2 minutes twice a day. While these are great ways to improve your routine, don’t forget about flossing! It reaches areas your brush can’t reach and prevents problems like gum disease and bad breath. When you come in for a cleaning at our Cedar Park office, we’ll floss your teeth and can offer tips on better flossing at home. Please contact us today with any questions!

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