young man flossing his teeth

Why Brushing & Flossing Daily Are SO Important

March 18, 2022 9:14 pm | Published by

For great oral health, it’s important to brush and floss every day. Maintaining the habit may be challenging, but poor oral hygiene can have serious consequences. Here are four reasons why daily brushing and flossing are so important:

1. You’ll Avoid Tooth Decay

When you eat or drink, bacteria living in your mouth turn the sugars into acid. This acid gnaws into your tooth enamel. If acid eats through this outer tooth layer, a hole – a cavity – can form. If untreated, the decay spreads and can cause serious infection and even tooth loss. Brushing and flossing prevent tooth decay by removing plaque, which is a sticky substance made from acid-producing bacteria.

2. You’ll Avoid Gum Disease

Gum disease is a gum infection. Like tooth decay, it’s caused by harmful bacteria. Many people get mild gum disease at some point, but if the disease gets worse, it can cause severe inflammation, painful infections, tooth loss, and jawbone loss. Gum disease is the leading cause of tooth loss in adults. The good news is that improved brushing and flossing can reverse mild gum disease! Maintain good brushing habits at home (and visit the dentist for professional cleanings) and you can avoid gum disease.

3. You’ll Avoid Other Health Issues

Oral health is linked to your overall health. Research shows connections between oral health issues (like gum disease) and problems like heart disease, a weakened immune system, and even Alzheimer’s. By brushing and flossing, you protect your teeth, gums, and your whole body!

4. You’ll Save Money

When you brush and floss every day, you’re less likely to need expensive treatments like root canals or tooth replacements. We can’t guarantee you a life free from pricey procedures but brushing and flossing prevent many problems.

Brush, Floss, & Visit Vista Ridge Family Dentistry in Cedar Park, Texas

Professional cleanings at the dentist keep your smile healthy, but brushing and flossing daily is just as important. You’ll avoid cavities, gum disease, and other health issues that disrupt your life. You’ll save money, too! If you have any questions about oral hygiene or want to schedule an appointment, please reach out to us.

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