How Often Should I Replace My Toothbrush?April 5, 2022 6:28 pm |
Just like any item you use daily; it will be subject to natural wear and tear. You use your toothbrush at least twice a day, every day, so you will need to replace it! Here’s what you need to know about how often to replace your toothbrush, and which style of toothbrush best suits you!
How Often Should I Replace My Toothbrush?
The American Dental Association recommends replacing your toothbrush every three to four months. However, if you get sick, we recommend replacing your toothbrush after you feel better. You don’t want to keep using a toothbrush that may be holding onto bacteria and infection.
Why Do I Need to Replace My Toothbrush?
The bristles on your toothbrush have a large role in removing bacteria and food debris. When you first buy a toothbrush, the bristles will be upright and close together giving a thorough clean. Over time, bristles will start to fray and bend away from each other, so they become less effective in removing debris. Another reason you should replace your brush is because it’s in constant contact with a lot of bacteria every day. Replacing your toothbrush every three to four months will keep your brush from having a lot of bacteria on it that you’re putting right back on your teeth.
What Type of Toothbrush Is Best for Me?
It depends! Every person is different, so their toothbrush needs vary. For a deeper clean, the general recommendation is an electric toothbrush. An electric toothbrush helps clean out the crevices between teeth and remove any stuck-on debris. It also requires less physical movement that a manual toothbrush requires, so it is a great option for someone with limited mobility or strength.
Schedule Your Next Dental Visit
In addition to brushing and flossing every day, it’s important to visit the dentist twice a year for a biannual cleaning and exam. This gives your teeth a thorough cleaning of any hard-to-reach areas in the mouth you may have missed and allows your dentist to identify any potential dental issues while they’re still small. Looking for a dentist in Cedar Park, Texas? Vista Ridge Family Dentistry can help you achieve and maintain a lifetime of great oral health! Please contact our office to schedule your appointment.