Closeup of blood on a toothbrush and in a sink from bleeding gums due to gum disease

What Should I Do About Bleeding Gums?

March 31, 2021 8:00 am | Published by

Have you noticed that your gums are bleeding fairly consistently? This isn’t something you should ignore, even if your gums are only bleeding a little. Here’s what you need to know about bleeding gums.

Common Causes for Bleeding Gums

Wondering what’s causing your bleeding gums? There is no way to know for sure without a dental examination. However, here are some of the most common causes for you to be aware of:

  • Gum Disease
  • Hormonal Changes
  • Improper Brushing Technique or Bristles That Are Too Hard
  • Certain Medications
  • Blood Disorder
  • Nutritional Deficiencies

How Can I Stop My Gums From Bleeding?

Here are some ways you can help get your bleeding gums under control!

  1. Improve Your Oral Hygiene Routine
  2. Poor oral hygiene often plays a role in causing bleeding gums. If you don’t regularly brush and floss your teeth, you’re more likely to develop gum disease. This starts as gum inflammation that can progress to infection, which can eventually result in tooth loss. Brush your teeth twice a day for two minutes each time, and floss at least once a day.

  3. Assess Your Dental Tools
  4. Are you using a hard-bristled toothbrush and a lot of force when you brush your teeth? Not only can this combo damage your enamel, but it can also damage your gums and cause bleeding and recession. We recommend using a soft-bristled toothbrush to gently clean your teeth.

  5. Maintain a Healthy Diet
  6. Diet affects nearly every part of our body. Incorporate more servings of fruit and vegetables into your diet to prevent nutritional deficiencies that could be contributing to bleeding gums or poor immunity.

  7. Consult with Our Team!
  8. It’s crucial to get down to the bottom of what’s causing your bleeding gums. If there are underlying health issues, the sooner you identify them, the better.

    So if you’re currently struggling with bleeding gums, schedule a dental visit to Vista Ridge Family Dentistry. Our experienced team will work side-by-side with you to determine the cause of your bleeding gums and craft a treatment plan that best fits your needs.

Contact Vista Ridge Family Dentistry today to schedule an appointment or to learn more about our comprehensive dental services!

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